Spirit Panda Coaching, IncWere You Born “Shy?”Did you know that being shy is NOT a genetic personality trait? According to Dr. Michael Pluess, about 50 percent of differences in…2 min read·Jun 23, 2021----
Spirit Panda Coaching, IncHow to Enhance Your AffirmationsDo you find yourself continuously telling yourself positive affirmations that don’t always stick?2 min read·Jun 9, 2021----
Spirit Panda Coaching, IncAre You Ready to Create an Extraordinary Career and Life?Did you know that the best things you can bring to the table are your natural-born skills? What makes you unique? What are you passionate…2 min read·May 12, 2021----
Spirit Panda Coaching, IncLiving a Fulfilling and Purposeful Life in Pursuit of a CareerA 2020 Deloitte study found that nearly 67% of Millennials will quit their jobs within two years and create their own businesses. Some of…3 min read·Apr 29, 2021----
Spirit Panda Coaching, IncHow To Not Allow Your Thoughts To Get The Best Of YouWe all know those days where our negative thoughts try to drag us down… As highly sensitive people, we experience these ups and downs more…2 min read·Apr 14, 2021----
Spirit Panda Coaching, IncHow to Self-Coach Yourself Out of Any CircumstanceDid you know that your thoughts actually create your feelings? “No way. The way I FEEL about a situation can make me think negatively.”…3 min read·Mar 24, 2021----
Spirit Panda Coaching, IncWhat It Takes to Solve Any ProblemProfessor Steven C. Hayes, the co-developer of ACT (Acceptance and Commitment Therapy), defines psychological flexibility as the ability…4 min read·Mar 11, 2021----
Spirit Panda Coaching, IncHow To Know If You’re Ready to be Your Own BossAccording to Forbes approximately half of the millennial generation now has a side gig to help them make ends meet, become solopreneurs…3 min read·Feb 24, 2021----
Spirit Panda Coaching, Inc3 Things To Consider If You Are Making A Career SwitchIt really SUCKS to feel stagnant and unhappy week-after-week. I frequently hear clients and others around me talk about how unsatisfying…3 min read·Feb 10, 2021----
Spirit Panda Coaching, IncAnother Birthday? Help Me Make This One Count!Circa 1992, I didn’t know what birthdays were until I moved to Puerto Rico to live with my aunt and uncle.2 min read·Feb 9, 2021----
